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Is Freedance Suited for Competitions?

I spent last weekend judging PSO’s Pacific Pole Championship, as I do every year. I genuinely enjoy judging – I love seeing what people bring to the stage, but more than that, I really enjoy the process of providing feedback. I hope what I tell people is constructive (and that nobody thinks I’m a bitch for giving them suggestions of things to improve) – and I look at it as an opportunity to learn how to better coach our competitors as well. An example of this: the scoresheets for 2019 are different than in previous years, so we judged on a new criteria, and it completely changed how I awarded points…and it will change how I coach people in the future.

Another change for 2019 was the reintroduction of the Freedance category. I remember this being around when I first completed in 2012 – at that time, competitors were assigned a song and able to hear it a few times right before they went on stage. For this year, the competitors did not hear their music until they stepped on stage.

I was part of the judging panel for both of the Freedance categories at PPC, which were split into Junior/Senior and Master/Grand Master – since this is considered an experimental category, there were no levels assigned, only age brackets. This was also how things ran when they first introduced the Low Flow category, too.

Dance it out. Photo by Alloy Images.

Freedance photo by Alloy Images.

I’m super grateful to have been a part of the judging process for this, but it got me thinking quite a bit about Freedance/Freestyle and the misperceptions of it within the pole community.

I teach Freedance weekly, and I have for around 4 years. Before that, I was invested in it as a student. If there was any genre within pole that feels like mine, it’s this one. I’m deeply connected to it in a way that makes me excited to share it, but also protective of what I believe it to be.

To me, freestyle is about connection: to an audience, a story, a character/being, an emotion, or another prompt of some kind – it’s driven by a focus on that parameter, and that’s what I look for in the technique: are you connected to or focused on something that is larger than tricks?

I would venture to guess that this is NOT what most people would look for when watching a Freedance Competition Category, largely due to a lack of understanding of Freedance Technique (including that it even exists as a thing).

My feeling on this is obviously colored by the fact that I teach freestyle technique: there IS a technique to it, but it is not the same type of technique one would see in other categories, and very few people seem to understand it because freestyle is so rarely taught.

What I am looking for in technique for freestyle is different from what a non-freestyler would look for…I don’t care so much about trick passes, for example. I’ll forgive cleanliness to a certain degree, in favor of other elements I consider more important for the genre. I don’t give a shit if you go up the pole at all – in fact, in my class, the majority of students stay at the base (I can count on one hand the number of students I have had who have gone up the pole with any regularity). Going up the pole doesn’t show me anything about your Freedance Technique unless you do the work to incorporate it into your aerial work.

VertitudeAlloyApril15-DanielleC-1810

Photo a fabric freedance by Alloy Images.

Do I feel like Freedance has a place in competitions? Yes. I do. I’m actually really excited about the idea of it, because it means that there’s a chance that Freedance will a) become more widely understood, accepted, and even celebrated and b) more people might be willing to try it.

That said: I think there’s an opportunity to educate pole competitors on how to work within the genre for competition, as well as for judges to learn what to look for while judging. PSO stated that the category was judged on a technical scorecard because it’s still experimental, and the artistic scorecard includes elements that would be difficult to apply (which is true, from my experience) – I’m curious to see if they develop a new scoring system for this category, if they continue to include it – or if they provide any other training/education around the concepts of Freestyle Technique.

Do you have thoughts on Freedance in competition? Comment below!

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How to Give Awesome Judging Notes

Recently, I had my first experience being a judge for a pole competition. The experience was awesome and educational in more than one way – I’ve written two blog posts about it for Bad Kitty and Pole Sport Organization, but I wanted to write a third, from a more personal place.

Having been a competitor in the past, as well as a performer who has received feedback from professionals, I have some experience with judging notes. On the whole, I would say that most of the ones I have received have been…lacking.

I think most judges mean well. But, what I have found that I crave – and this is true of most of the competitors I have spoken to – is not only flattery (duh), but constructive criticism/feedback. Yes, we as performers and competitors want to know what we did well! But, we also want to know what to work on, and if possible, to have a clear explanation of it.

These types of notes give us workable goals to think of for our next competitions or performance, but also for our overall growth. As such, my goal as a judge was to give strong, positive, constructive feedback to each competitor. My advice for any person who is going to be judging a competition or feedback showcase would be:

Remember to be kind

This is especially important for competitions that include amateurs, but I also personally believe it’s important for the pros, too. Everyone wants to be told they did well and to be recognized. Even if their routine needs a lot of help, picking out one or two small details or moments and celebrating those in your notes can make all the difference in encouraging the recipient. Remember that people thrive best in pole when they feel validated for their hard work. We all love getting the stuff that we couldn’t get the week or month before, and this is similar – and, that sometimes, competitors don’t know they did something cool. They may just be focused on some mistake they made. Let them know that they are seen and recognized for doing something well!

Even when I watched someone who clearly struggled, I tried very hard to find something positive to say. People often know when they struggled. And, this doesn’t mean you have to overlook that, but…try to find something positive. An example for you: I watched a competitor who truly had a rough time with their routine and connecting to the audience, but they had a couple of small moments that shone through – a spinning climb on static, and the joy on their face on their spinning pole pass. So, I took a moment to mention those at the start of my notes. It’s a small, kind gesture that can encourage someone to keep going with their pole journey.

Be constructive in your criticism

Based the feedback I heard from my friends regarding their judging notes, the ones they appreciated the most were the ones that gave them clear ideas of what to work on. I tried to do this with every competitor, even the ones that were awesome. Constructive criticism can be anything from “remember to point your toes” to things like audience connection, costume effectiveness, pacing and energy, an increase in difficulty of tricks, and any host of other suggestions to improve the strength of a routine. Always try to find eloquent ways to express these criticisms. Some of my favorites were, “For next time, I would like to see you do [insert constructive note]” and “For the future, I would like you to work on [constructive note] to strengthen your performance.” Framing it as “something to work on for the future” can help a competitor really see it as a workable goal, instead of just a critique. If you do need to make a deduction, check to make sure you have it correct (at PAAC, I was personally deducted for something that was NOT correct, but the judge either did not listen, or was not informed). Ask the panel assistant, or your fellow judges, if you aren’t sure.

Also, remember that many competitors will suspect what they need to work on, but still want to hear it from someone else. When I did my PAAC routine, I knew I didn’t get enough momentum in my spin, and that I did not have a high difficulty level to my tricks, so it wasn’t a shock to me when those notes came up. It just reinforced that I needed to work on those things!

PAAC scores

The Judging Notes that I received for my PAAC routine. The gluteal fold thing still bothers me (I had on tights!)…

Take your time

Yes, you generally have a time limit within which you must finish your notes and scoring, but…don’t rush it just to beat the clock. Say what you want to say, and take that extra 30 to 60 seconds to let the competitor know your thoughts. Providing fuller notes only enriches the experience of the competitor, but also, it gives YOU more experience. I don’t think I got any notes done in under 2 minutes, and I would say that I was under 3 minutes maybe 50% of the time (maaaybe), and nobody cared. It doesn’t take all that long to say something of value.

Be honest

Sometimes, people do need the truth put to them. I will admit to having given a few notes that were terser than others, particularly in moments when I felt the competitor was sandbagging (a pet peeve of mine), or when they had potential and did something that I felt took away from the performance. An example would be a competitor I watched who started out super funny, but who – in my opinion – did nothing to sustain it. Without the dynamics and hard work that I saw from other competitors, their routine felt boring, as if they were relying on one gimmick to get them through, instead of having put in hard work to create a full routine. Keep in mind, that is MY personal opinion of what I saw, and my notes reflected it. I know another judge on the same panel absolutely disagreed with me!

Which brings me to this…

Judging is very subjective. Just because your neighbor loved something, doesn’t mean you have to. One thing that is interesting to me is the issue of handling deductions. During my pole panels, we generally didn’t chat much amongst ourselves about the performances, save for when there were some obvious deductions. But, in the lyra panels, there was A LOT of talking amongst the judges about the deductions – everyone consulted each other, and in general, the judges were a little more critical about what they saw. Again, if you ever aren’t sure about a deduction, ASK! 🙂 On a side note: There were definitely some issues this past PPC with judges not being informed of when competitors had gotten moves cleared ahead of time, so they were adding deductions for things that had been okayed by PSO, which upset me – I do hope they fix that issue soon.

As a competitor, you must be prepared that some judges will love you, and others…not so much. Case in point, in my PPC 2012 routine, one judge gave me the highest score on the board – a good 20 to 30 points higher than most of the others. I still don’t know WHY, though. I got very few actual notes back. Just try to not take it personally!

Remember that part of your job as a judge – as I see it – is to help these competitors be better! Providing excellent notes helps – it really does. So, if you’re thinking about judging soon, or you plan to in the future, keep these tips in mind. It might make all the difference to someone you watch. 🙂

 

Taking Pride

I think it’s fair to say that most pole dancers are hard on themselves. We look at our photos or videos and only see the negatives – the things to work on. I think we strive for perfection a lot of the time, which tends to mean that we miss the little victories. Something isn’t pretty, so it’s not perfect.

I was chatting with a Pole Unbound friend about why we tend to post videos or photos and apologize for them:

  • I was tired.
  • It’s messy.
  • I don’t like this part.
  • This isn’t my best.

Admit it: you’ve probably said something like that in a post online. If you haven’t, that’s AWESOME. Seriously, good for you! But, for the rest of us, I think I’ve figured out a couple of reasons why we behave this way:

  • We’re trying to beat critics to the punch. It’s an admission of, “Hey, I bet you’re going to judge me for not being perfect, so let me tell you up front that I know. I know I wasn’t perfect.”
  • We’re looking to be better and selecting the things we know we need to work on.

I tend to think the first reason is the most common reason, but the second one is also absolutely valid. I know that’s why I do it! I do also make a note of things I want to work on, too, but it tends to be more the former than the latter.

So, I wanted to take a moment to talk about pride. Not stupid, ego-driven, I’m so fucking awesome it hurts pride, but genuine appreciation for the work you’ve done and how far you’ve come.

It’s really hard to watch videos of yourself (for most people). It has been hard for me for a long time, but I’m getting over it. Freestyle exploration as helped me IMMENSELY in this regard. One of the tenets of freestyle exploration is to move away from being self-conscious about your movement (whether it’s pretty or ugly or weird or graceful).

I try hard, nowadays, to look at videos of myself and seek out the good moments. I’m not always successful (I deleted an entire video today without even watching it because I just felt so off during the dance), but it’s a mindset to practice.

In that vein, here are three recent videos of mine that I am proud of:

My Northern California Pole Presentation Performance

This was my first public pole performance since PPC 2012, and I worked hard on it. I chose my song because I loved it (“Nearly Midnight, Honolulu” by Neko Case). I loved the simplicity of it, I loved the story of it, I loved that it moved me. It was not any easy song to “dance” to, but I didn’t really care, because I had a story I wanted to tell.

I am proud that many of my moves are clean. I am proud that I stuck to my story and my movement, even when the audience’s initial reaction wasn’t what I expected it to be. I am proud that I kept going when I had a grip issue (I used too much grip and got stuck). I am proud that my self-made costume looked pretty. I am proud that the emotion I wanted came through in many moments.

My Pacific Aerial Art Championship Performance

This routine came together in less than a month, because the original song I chose just didn’t work for me. I was training for the NCPP routine for the month prior to PAAC, so I didn’t work on my PAAC routine until NCPP was done. I had ideas and a song and a concept, but when I went into the studio for the first time to work on it, I couldn’t get it to work. So, I had to choose a new song and start from scratch. Because I was unsure about what our rigging would allow, I kept my routine safe by using mostly intermediate moves and worked to make those clean and to make my transitions work.

I am proud of my energy in this routine. I am proud that I did something totally different from anything I have done or anything I usually do. I am proud that I took a chance and went with it, despite being scared. I am proud that most of my moves are clean, and more importantly, that most of my transitions are clean – that I was able to dance/move through them smoothly. I am proud that my costume came together and looked awesome – the same is true of my props. I am proud of my story – I really loved it. And, I am proud that my twerk worked werked.

My Finding Your Freestyle Challenge video

I shot this at the end of Pole Unbound, to fulfill a FYF challenge from my friend Tiffany. I used the prompt of “hair” for the dance (a prompt that was given to me by a partner during a freestyle workshop earlier in the PU weekend, which I LOVED).

I am proud of this because I had never heard the song before dancing to it. My friend Jamie, who was also at Pole Unbound, chose it for me. I am proud of my movement. I am proud that I stuck with my prompt and explored it. I am proud that my focus was just my prompt and the movement to explore it, and not that I didn’t know the song or how I might look, etc.

My Handspring Practice video

These clips were shot today. I went to an open pole practice, initially to work on some freestyle and work from Pole Unbound, but ended up feeling really self-conscious about it in the presence of people I didn’t know (and in an unfamiliar studio). So, I started working on tricks, and to my delight, my TG handspring from the floor came back!

I am proud that I tried my handspring again, despite not really thinking I could do it today. I am proud that I kept at it. I am proud that I’ve gotten stronger and can see it – and feel it. I am proud that I have 4 different handspring variations in this video: my TG from the floor, my TG ayesha from caterpillar, my forearm handspring, and my elbow grip ayesha from caterpillar. I am super proud of my elbow grip and how solid it feels. I am proud that I did my elbow grip last and was still able to hold it well.

So. Now, I challenge you to watch your own videos and find the moments you are proud of. It doesn’t have to be much. It could be a few seconds. But look for the things to celebrate. The little victories are a big, big deal. Trust me. 🙂

PSO National Championships on Chirpstory

Did you all get a chance to watch the live stream of PSO‘s National Championships? I was so bummed to not be there in person, but it was nice that UPA had the stream for everyone!

The performances were so fun – it’s always interesting for me to watch pole dancers of that caliber and see what speaks to me. I love character driven pieces – they stand out for me, always. That’s one of the reasons I was overjoyed when Sergia won! She’s one of my favorites.

While the professional videos from Alloy Images have yet to be published, I am looking forward to reviewing some of the performances – I missed Danielle Romano (who took 2nd place) and Amber Cahill, and missed moments from the first few performances because of technical difficulties with the feed. However, I was live tweeting everything I did see, and I’ve created a Chirpstory of my tweets:

http://chirpstory.com/li/111639

Congrats to Sergia (1st), Danielle (2nd), and Mary (3rd) on their wins, and to ALL of the competitors from last night. It takes a lot of guts to go up and perform in front of so many people, and under such high stakes! You did us all proud!

Live Tweet of PSO National Championships on ChirpStory

Live Tweet of PSO National Championships on Chirpstory