Blog Archives

Titanic

I tried to teach myself the Titanic tonight – it might also  be called Ship’s Bitch, I really don’t know. I’ve seen it done mid-air, on spinning pole, which is jaw-dropping and gorgeous…but, I tried from the floor, which is also really pretty when I’ve seen it in performances. Since i had no breakdown on which to go on, I worked it out as best I could just from having watched Sergia Louise Anderson‘s stunning USPDF 2012 Amateur Championship performance. Watch the entire video – so worth it, her musicality is amazing, and she’s such a beautiful dancer – but the move (whatever it is called) starts at the 2:28 mark:

This seemed much more reasonable to learn than trying to go whole hog and learn it mid-air, especially since I don’t have a particularly flexible back (like, at all). However, if you’d like to take a look at it mid-air, check out my favorite Marlo video – the move starts around the 3:15 mark, and it blows me away every time I see it:

So, while I do not have the back flexibility or gracefulness of either of these ladies (yet!), I figured it was time to start learning something new, and even if I don’t have it yet, that’s why we train and make goals, right? 🙂 Here’s my breakdown of how I got into it: standing with  my back to the pole, I bent over and put my hands on the floor while backing the pole into my butt, putting my right foot just to the side of the pole – parallel to it, toes facing forward – and then positioned by left leg on the other side of the pole, but using it as the lock by sandwiching the pole between my thighs and crossing the left leg slightly behind the pole. Then, because I don’t quite have the strength or balance yet to sit up without help, I used my right hand as a brace on the pole to pull myself upright. Once I found my balance, I was able to let go and pose, although I can’t yet arch back far enough to get my ear/shoulder close to the pole – I did manage to reach up over my shoulder and snag the pole with my hand once or twice, pulling myself closer, but it wasn’t easy. I don’t have a ton of shoulder or back flexibility, so it ended up being more of a stretching exercise when I did that (and less of a pretty move). I noticed that my anchor foot (right foot on the ground) would scoot back the more that I did the trick, I think partially for balance, but also because I was tired and slipping. I did find that it was easier to balance the trick initially if I kept my anchor foot pointed, rather than flat.

Titanic? Ship's Bitch?

Smiling through the pain

USPDF Champions 2012

As we all know, USPDF 2012 was last weekend! The results, if you haven’t heard them, are as follows:

Pro Division:
Winner – Michelle Stanek
1st Runner Up – Alethea Austin (A former USPDF Champ 2010)

Amateur Division:
Winner – Sergia Louise Anderson (who also won PPC Level 3 Championship round – she’s ALSO competing in CPDC this weekend!)
1st Runner Up – Sara Jade

Additional competitors to earn their Pro status with the USPDF:
Chalese Marie
Lara Michaels

USPDF just put up Michelle’s winning optional round performance – it’s incredible!

I love the music – and her musicality, the way she flows from trick to trick…awesome!

And, Michelle gave a wonderful interview about her thoughts on the artistry of pole dance and the challenges of public perception – highly recommend checking it out:

http://www.animalnewyork.com/2012/meet-the-us-pole-dancing-champion/

Congratulations to ALL of the competitors and the winners – you ladies do us all proud!