The Janeiro

I have been seeing photos of this move ever since the PoleCon and have been dying to know how it is done!!! This popped up in my Facebook feed today, and I was so excited to see it! I can’t figure out how to embed it, but here’s the link for Marion Crampe‘s breakdown of The Janeiro on the Tantra Fitness site:

http://www.tantrafitness.com/2012/08/20/tantra-tutorials-presents-the-janeiro-with-marion-crampe/

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About Danielle C

Actress, writer, consumer of too much sugar, cat mom, dog auntie, pole enthusiast, amateur foodie, local explorer. Often mouthy, occasionally political.

Posted on August 21, 2012, in Uncategorized and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

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