Blog Archives

Aura Heels: Your New Favorite Shoes (Part 2)

A few weeks ago, I had the opportunity to interview the creators of Aura Heels – please check out what co-owner Melanie had to say about her experiences with pole dance and being a pole entrepreneur:

http://poleitical.com/2014/08/07/aura-heels-your-new-favorite-shoes-part-1/

Aura Heels was kind enough to send me a pair of their incredible shoes to test out, and I wanted to share my experience with all of you!

My particular pair arrived carefully packaged in their original Pleaser box, with helpful instructions on how to use the light controls, as well as a plug to recharge the shoes. I spent approximately 47 minutes squeeing, tottering around on our carpeted floors, and forcing my boyfriend to take video of me doing legwork on our couch, before I finally put them away and planned my next outing to a studio.

Aura Heels Package

Aura Heels Package, including instructions & power plug for shoes (please ignore my messy bed)

The Basics: Size, Height, and Style

My pair were constructed from a clear, lucite Pleaser platform, with a heel height of 7.5 inches. They feature clear toe and ankle straps, and like most Pleasers of this fashion, you can probably size down a half or even full size if you want them to fit a little tighter. I am a size 8, and my test shoes are also an 8, and they’re probably a tiny bit too big for me, so keep sizing down in mind when placing your order. The weight is approximately 4 to 4.5lbs total for the shoes – I very scientifically tested this by getting on my scale wearing them and also in bare feet.

Aura Heels does offer different styles, including some cool options with platforms that have clear windows in otherwise blacked out plastic, and they will do custom built options for other heel heights, if the 7.5 inch heel is not for you!

The Light

Aura Heels also offers a variety of light modes, including Rainbow, ColorBomb, SwapFlow, TiltFlow (my favorite), ShortPulse, Waterfall, Full Spectrum, Starburst, and SoundPower. I’ve put together a YouTube Playlist of their sample videos, so you can get an idea of what each mode looks like: http://youtu.be/pe6vX8-c6Tc?list=PLTSEkwQRjm00r0Py-eZA7bq4fUhD5jSG3

As for the color: it is SO bright! It’s super vivid, and absolutely eye-catching – the shoes make a huge impression, and people will stop to watch you! I brought them to two different studios, in classes with different women, and they made a big splash every time. I had girls asking to try them on, to take photos in them, and to just take photos of the shoes on me! (I’ve also had a few people ask to borrow them for photo shoots!)

I cycled through all of the modes offered with my pair, but I kept coming back to the TiltFlow, because it’s such a brilliant option. I love the way the colors shift as the shoes move, and they remain illuminated throughout the movement. The lighting in the room does make a difference in terms of how well the shoes show up on film: darker is better, and the faster your movement, the less the camera will pick up the different shifts, but you can TOTALLY see them in person.

Durability/Functionality

The sole of the shoes do heat up a little from the light, which threw me off at first, but it never gets more than a little warm. The colors stayed true throughout a six minute, floor work heavy test dance that I did, and they performed just like any other shoe during my on-the-pole test. I’ve used them off an on for the better part of a week, and have not yet had to recharge them.

If you’re a heel-clacker, I’m not sure these would be for you, as I don’t know that the electronics could survive that kind of battering – most shoes that get clacked often seem to have a short shelf life, so I wouldn’t recommend it in these heels. I did one small clack, and they held up fine, but repeated wear & tear would probably take its toll like on any other shoe. Given that these heels can’t really be repaired if you clack them out of existence, it’s probably worth it to save your clacks for a less expensive heel.

Price

The heels are pricey, but that makes sense to me, given the work that goes into their construction and programming. There is nothing else like them. The low end begins in the high $100’s, around $175, which is on par with some of the higher-end rhinestoned Pleaser options. Much of their range is in the mid $200’s, and the line tops out around $400 for their highest tier offering, the Limited Edition Galaxy Platform. Choosing your option has everything to do with which light mode you prefer: you can save money by choosing an option with just one light mode, instead of trying to go for one with multiple offerings.

Eat Your Heart Out, Cinderella! (Aura Heels - photo by Poleitical Diaries)

Eat Your Heart Out, Cinderella! (Aura Heels – photo by Poleitical Diaries)

Overall, I loooooooooooooooove these heels, and I am so stoked to have gotten the chance to play with them! They’re just the coolest thing I’ve seen in ages, and I am so excited to see Aura Heels getting more recognition from our community! They were recently at The Great Midwest Pole Convention, and received news coverage from local Chicagoland papers/tv outlets, and their web presence has been steadily growing these last few weeks! To shop their line, head to their Etsy Shop: https://www.etsy.com/shop/AuraHeels – find them on Facebook at: https://www.facebook.com/AuraHeels – stalk them on Instagram at: http://instagram.com/auraheels (@auraheels) – and watch their full line of videos on YouTube at: https://www.youtube.com/channel/UCa0fzz7HRvsJTGBqzPc_xcQ

My Night with Marlo

As much of a pole fan as I am, you’d think I’d have taken a workshop by now, but no! I’ve taken a class from Natasha Wang at a local LA studio, but never an actual workshop taught by a pole star (by the way, Natasha is great, and you should always take classes or workshops from her).

Thanks to the generosity of a pole friend, I was able to attend my very first pole workshop last night…with Marlo Fisken.

Pause for extreme fan-girl reaction.

I was in shock. It was such a nice gesture, and I can’t even think of how to say thank you properly!

In preparation for the big day, I squee’d a lot and made my boyfriend watch multiple Marlo videos, like this one:

Marlo’s workshop was at Smoke and Mirrors Fitness in Orange County, which is about 20-30 minutes from my house depending on traffic. I had never been there, although I know some of the students – it’s a nice place! Super tall poles, very atmospheric. I hope to get to take one of their classes sometime! A few of my pole friends from LA came down for the workshop, too, and it was nice to have friendly faces.

Marlo herself is art in motion. She moves like liquid. Really hot liquid. The workshop was focused on her flow movement, so we worked on the principles of creating seamless motion and continuous movement in transitions. It was tough in different areas, for all of us, but some people got the tricks faster/easier than others. I was not one of those people. :-) I struggled.

Our warm up was movement based, and while it was tough, it wasn’t impossible. I kept up for most of it, and my asthma kept itself in check for most of it, which was excellent. The movement was so foreign to me, so it was like learning choreography while trying to stretch and get warm. It was interesting while being challenging, which I appreciated. Marlo also had us do some conditioning and floor moves that were also interesting – cartwheel presses across the floor were tough, but the floorwork (shoulder stand/roll) was very cool.

She followed up the warm up/conditioning with spin instruction, and wow. She’s so pretty in her technique. She just floats. Her instruction was meant to teach us how to achieve that kind of flow, but I had a really hard time with the timing of the hand switch – I got it once, I think, out of all of the attempts I made. I ended up working on the three segments of the spin separately, in hopes I could tie them all together once I had the basics. It was tough to not get something I felt like was fairly simple, but it definitely spoke to my weakness at pirouettes – a simple transition that has always tripped me up. She taught a cool move out of a spin that landed on the floor, but it was tough for most of us – I hope to work on it some more in my normal classes.

Part of Marlo’s trick instruction was based off of aerial inverts, which are my nemesis. I would rather try a fonji (which I do not have the skills to do) than do an aerial invert. All of my pole friends and instructors tell me I can do one, and I am sure that I can, but I have failed at them for so long that it’s become a mental block. So, when Marlo included it in the instruction, I was immediately put in the position of having to suck it up.  Which is good, because I NEED to suck it up, but it was a tough thing to do when I had just felt like rather a failure at the spin instruction.

How did I do? Meh. I ended up just feeling bad about the fact that I was sharing the pole with one of the instructors from Pole Garage, who ended up having to help me quite a bit (I felt like I was infringing on her learning experience, which is really just my brain being mean). She did an incredible job keeping up with Marlo, though – it was so fun to watch her do well.

Regarding my own work, I will say this: I did a few aerial inverts better than I ever have before. I usually struggle a huge amount, and I did okay – especially since they were on my non-dominant side. So, I consider those to be wins – the fact that I even got into the invert is a big deal. (It may not sound like much, but consider the fact that I was so under-conditioned on my non-dominant side that I couldn’t even invert from the floor a few months ago – and the fact that I can barely aerial invert on my dominant side.) In fact, I was so unaccustomed to aerial inverting, especially on my non-dominant side, that once I had gotten up, I was totally confused on what to do. I couldn’t sit up over it to continue the climb – it was like my brain shut down. It’s entirely possible that I have never climbed up on that side!

To end the class, Marlo gave us the challenge of stringing randomly chosen tricks together, with the aim of having there be the least amount of steps in between. It was really challenging, but in a fun way – we had to really think about it, and some of the success depended on our level of expertise.

Marlo is ridiculous to watch. She’s the most graceful person I have ever seen – she floats in slow motion, but still moves quickly. I don’t know how to explain it, but watching her was incredible. It was like taking an acting class from Meryl Streep. A really sexy, buff Meryl Streep.

I left the workshop and realized very quickly that I was up in my head. I was thinking, a lot, but was not immediately able to pinpoint what it was that had me so introspective, if not upset. I kept thinking that I should have been super elated and excited, but I wasn’t. I did not walk away inspired and energized, and it took me a while to figure out why, until I realized what the overall lesson was that I took away from the night:

My lesson learned was that of commitment. That to be excellent at this thing that I love takes a commitment that I have yet to show. A commitment that I’m not even sure that I have in me. It was a real wake up call. To even be a little better than I am – not even like Marlo or Natasha or any of the greats – but to just invert in a pretty way, to get my aerial invert, to not struggle so much to make things smooth…that all takes commitment. It was really daunting to realize. I was a little despondent to have that reality check, even though it seems SUPER obvious – OF COURSE it takes commitment and hard work! Um, duh? As of late, I had been feeling stronger in my pole work – like I was physically stronger than I had been (and I know it’s true), that I was getting things I hadn’t gotten before, that small things were getting better. So, I think I was just really surprised to feel so far behind, even though I know I’m not some great poler – I’m never the most advanced in any of my classes, by far. The simple feeling of being rewarded by doing a little better than I did a few months ago was kind of squashed when I saw the long road ahead. It seems so far away, to be so good. Or, to even be the kind of good I feel like might be attainable to me.

It didn’t make me want to give up. It just left me distressed. If you haven’t read Sparrowhawk’s wonderful new post about comparing yourself to others, do yourself a favor and read it – it totally applied last night. I left that workshop upset with myself, and while I was able to see the small victories in what I did, I was also afflicted with a heavy dose of “NOT ENOUGH”-itis. And, really, that’s a mindset. It’s an opportunity to recognize it for what it is (a cognitive distortion) and to be forgiving and gentle with myself as I lead my poor, bruised self out of the dark alleyways of my mind.

As for what to do next: I want to work in more classes, to fix the things that are not pretty, to master those things. I would say that I don’t know how, but the HOW is to just do it. How is a road block for most people, myself included. The how is to go to class whenever I can, to work on those little things in between the lessons of class, to work on the conditioning at home. To allow myself to recognize the small wins along the way, and to look at the next step in front of me, not the entire staircase to the penthouse.

I might never be Marlo, but I can be a better version of me.

with Marlo

with Marlo

PSO National Championships on Chirpstory

Did you all get a chance to watch the live stream of PSO‘s National Championships? I was so bummed to not be there in person, but it was nice that UPA had the stream for everyone!

The performances were so fun – it’s always interesting for me to watch pole dancers of that caliber and see what speaks to me. I love character driven pieces – they stand out for me, always. That’s one of the reasons I was overjoyed when Sergia won! She’s one of my favorites.

While the professional videos from Alloy Images have yet to be published, I am looking forward to reviewing some of the performances – I missed Danielle Romano (who took 2nd place) and Amber Cahill, and missed moments from the first few performances because of technical difficulties with the feed. However, I was live tweeting everything I did see, and I’ve created a Chirpstory of my tweets:

http://chirpstory.com/li/111639

Congrats to Sergia (1st), Danielle (2nd), and Mary (3rd) on their wins, and to ALL of the competitors from last night. It takes a lot of guts to go up and perform in front of so many people, and under such high stakes! You did us all proud!

Live Tweet of PSO National Championships on ChirpStory

Live Tweet of PSO National Championships on Chirpstory

 

Brand New Items from Poleitical Clothing!

Woohoo! Our new items are finally here!!

New Items from Poleitical Clothing

New Items from Poleitical Clothing

We are SUPER excited about these new additions to our collection! All of our artwork is ORIGINAL – we took great time and care in drafting these designs and their wording, and we hope they are as fun for you as they were for us to create!

The Drea Booty Short:

The Drea Booty Short - Panties Are My Power Suit

The Drea Booty Short – Panties Are My Power Suit

Named in honor of Drea, lead instructor and owner of The Pole Garage in Santa Monica, CA, our new booty shorts feature a higher, cheekier cut than our classic shorts! They are super comfortable, made from soft cotton, and come only in turquoise (for now!). Our Poleitical Clothing logo graces the front, and our new PANTIES ARE MY POWER SUIT artwork is stamped on the back! The shorts come in sizes Small, Medium, and Large – they do run a bit smaller than our classic shorts, especially because of the overall sexier cut. Priced at $17 USD, with worldwide shipping available.

In Pole We Trust Cropped Tank:

In Pole We Trust Cropped Tank in Yellow

In Pole We Trust Cropped Tank in Yellow

In Pole We Trust Cropped Tank in Pink

In Pole We Trust Cropped Tank in Pink

This super soft, super comfy tank comes in two amazing neon colors: screaming yellow and perfect pink! Cut for One Size Fits All, our In Pole We Trust tank is cropped under the bust and compliments a variety of body types. Our Poleitical Clothing logo is printing on the back, at the neck, and our new IN POLE WE TRUST artwork is splashed across the bust! This tank leaves your favorite grip points free and clear, allowing you to not have to sacrifice cute style for a solid move! Both tanks are priced at $20 USD each, with worldwide shipping available.

All items can be purchased online, through our Etsy Shop: http://www.etsy.com/shop/poleiticalclothing

Happy Shopping!

Tulip and Shoulder Mount Bomb

It’s been a while since I’ve posted anything, in part because I’ve been busy with life. In the last two months, I moved out of the apartment I had lived in for 9 and a half years (and in with my boyfriend), donated the car I’d had for almost 10 years (which I drove cross country during my move to LA), and I had a birthday. It’s been a  big time of change, which has been great! Things are still evolving, too, so my brain has been all over the place. I haven’t had the funds to go to my home studio, so I’ve been using my stash of groupons to float around to other classes and studios. As such, I’ve gotten a chance to check out three other studios (two of which I had been to before, but it was interesting to visit again), but the change in my routine was a bit disruptive at first. However, I stumbled upon a class that I ended up loving, and since it’s the studio where I had the largest groupon, it’s been great – I’ll have my fourth class next week, and I am super excited about what we might be doing in it. I hope to get some time to write reviews of the different studios, but in the meantime, here are a couple of things I’ve worked on recently:

Tulip

I saw this trick on Instagram (it’s like the secret society of pole dancers – everyone posts photos of tricks and offers advice to other polers on how to do them), popping up on the feeds of some of the people we follow through Poleitical Clothing‘s account. It’s a bold trick in terms of how it looks, but it’s not hard – just takes a little creative manipulation to get into it. I’ll include my description of how I get into it, but first, here’s the photo of me in the trick:

BAM! The Tulip. Subtle, it is not.

BAM! The Tulip. Subtle, it is not.

So, this is how I get into the Tulip:

  • Invert to an outside knee hang (also sometimes called a butterfly hook) and stand up over it – this is how we describe the climb up to the position from where you could go into a superman or a jasmine, or continue to climb to do another invert of some kind. To explain the movement: from the knee hook, you’ll sit up and put your bottom hand on the pole below your knee hook, to push for leverage (I usually put it about parallel to my bottom hip) and put your top hand above the knee hook, to pull up. So, your head should then be above your upper leg, and you can use the front of the lower thigh as a lock by placing it against the pole as a grip.
  • Moving on…from the sit up over your knee hook, swing your bottom leg down and place the bottom of your foot on the pole, bottom leg straight and pointing to the floor while keeping your hands and upper knee hook in place. Once this is secure, you can remove the bottom arm to pose in a Cupid (also called a Star in some circles). If you have a super duper strong knee hook, you can remove the top hand, too, and just grip with the knee/stabilize with the bottom foot while keeping your core tight – it takes a lot of strength and balance, so only do it if you’re sure you can handle it, or if you have a spotter.
  • So, from the Cupid, I move into what we were calling the Devil’s Point, but I think people are calling it a Genie, too – you’ll reach back down between the legs to grab the pole again (and, if you’ve kept your upper hand on the pole, you’re all set – if not, grab the pole again above the upper knee). Once your hands are secure, and keeping that upper knee locked around the pole, you’ll remove the bottom foot and swing it in front of the pole, securing the pole in your bottom knee pit. Your knees should now be mirror images of each other, both gripping the pole, bottom hand gripping between the knees, upper hand still above the upper knee.
  • From the Devil’s Point, you then reach your bottom arm between the pole and your crotch and secure an elbow grip with that arm – your arm will loop around the pole so that your hand is headed toward your face. Once that is locked, and keeping your knee grips solid, remove your upper hand and repeat the same elbow hook for the upper arm.
  • Both arms should now be loop around the pole, hands pointed toward your face on the outside/front of the pole. Crossing the arms at the wrists seems to provide extra support. Now, you are ready to extend your legs to complete the trick! Press the backs of your knees against the pole while arching your back – you have to arch and stick your  butt out a bit in order to get the extension to work and look pretty! Otherwise, you’ll end up with bent spider legs, especially if you aren’t super bendy.
  • Once you extend the legs, you’re in it! Get a picture! To get out, simply re-grip your knees, and you can choose how to come out of it. So far, I’ve mostly been grabbing the pole and swinging the top knee off the pole and kind of just coming out of it, but it’s not pretty, so maybe try to get back into a Cupid – that’s my goal!

This left a whopper of a bruise on the inside of my lower knee, in part because I never use that knee as a grip. Even in Lyra, my right knee is my strong knee, so I do all of my single knee hangs from that side. My left knee was so upset after this trick! The bruise and the swollen bump with the bruise were no fun, so I’m leaving the trick alone for a few days, to allow it to heal.

I think this trick would be great on spinning pole, and that’s on my list of things to try with it!

I brought this trick into my new class from the groupons, and my instructor worked it out quickly from the sample photo, showing me how to get my legs straight. Next thing I knew, my side of the classroom all began trying it, which was neat to see. :-) That’s one of the things I love about pole – the instant inspiration that can happen. In that same class, I also learned what we were calling a Shoulder Mount Bomb, which is a variation of the shoulder mount pose, but with no hands (whuuuuuuut?!). Here’s a video of me playing with it, in the class:

Now, this trick can be done from an actual shoulder mount up into it, or from a regular invert, like I did in the video. I found it to feel more secure from the invert, but that’s just me. From the invert, you push up into a caterpillar, and instead of using your hands to grip the pole as you slide down, you actually bring your chest to the pole and make contact on the front of your usual side for shoulder mounts. As you slide (your hands can still be on the pole, if you aren’t feeling secure – I kept mine on), you begin to crunch and tuck yourself into a ball while keeping your knees gripping the pole – I used my legs, too, because I wanted to control my slide better, since your entire frame slides, not just the torso. As you crunch into the ball, the pole will roll/slide up to the meaty portion on the top of your shoulder. Your grip in your knees should be tight and the pressure on your shoulder should be solid so that you can remove your hands from the pole. It sounds super scary – definitely do it with a spotter at first – but it’s surprisingly solid. If you feel comfortable, you can also extend one leg at the knee WHILE STILL KEEPING YOUR KNEES GRIPPING TOGETHER (you know, so you don’t fall), as I do in the video. Our instructor took both feet behind the pole and kept her knees gripped, but I felt better having one leg still on the pole. You can see it all in the video. :-)

I’m really liking this new class, which is at The Choreography House. I like the instructor, Veronika (she teaches at studios all over LA) – she’s got an incredible warm up, which has me closer to my left side (good side) split than ever before, and she teaches practical combinations and tricks, breaks down instructions well, and is quick to pick up on new tricks, as well as quick to adapt a trick to work for someone who is having trouble. Once my groupon is up, I am hoping to continue in her class, if not at ChoHo, then hopefully at another studio.

I dropped into two consecutive classes at my home studio (The Pole Garage), and it was SO nice to see everyone. I miss my social circle over there, which is one of the hard parts of floating around. I’m naturally reserved/shy with new people/classes, although I usually am just open and excited to see what new thing I’ll be shown that class. Anyway, on Wednesday night’s classes at PG, I got a chance to try two things I’ve wanted to try for a while: the elbow grip ayesha and the cartwheel handspring! I’d tried the ayesha ages ago, once, and fell out of it, so I never tried it again, despite wanting to give it another shot. It’s weird, but I was never in a class where anyone taught it, and I’d always forget to ask. I finally approached one of the rock star students at PG to ask her how to do it, and she talked me through it and spotted me, plus I got a chance to try it with the instructor spotting me later on. I like it! It’s a leap of faith, to be sure, and I need to adjust something to make it less tweaky on my bottom wrist/shoulder, but it felt way more solid than my twisted grip has felt in a while. I had a backslide with that – I never feel that solid in it anymore, for some reason. Anyway, the same rock star student also showed me a cartwheel handspring mount, which I tried a few times – it’s definitely an issue of working out what is going on with my bottom hand, because it hurt my wrist more than a twisted grip handspring. But, I had the right momentum, and I think it’ll be something I could keep trying to work on!

What about all of you? Any fun new tricks you’ve been working on?

Studio Review – Tiger Lily Vertical Fitness & Dance, Geneva, IL (USA)

Last fall, I had the pleasure of stopping by Tiger Lily Vertical Fitness & Dance while on a trip to the Chicago area, for a friend’s wedding. I had run some searches for pole studios in the area, looking for something that was reasonably close to my mom’s house, both for my own convenience AND in case she wanted to finally sign up for classes. :-)

From the Tiger Lily website

From the Tiger Lily website

Co-owned by Head Instructors Caroline and Sarah, Tiger Lily Vertical Fitness & Dance is located in Geneva, Illinois, which is a western suburb of Chicago. It’s a great location for anyone in the western suburbs – my mom lives about 40 minutes north, but it was an easy trip down one of the main thoroughfares that runs north/south in that area (Randall Road, which is also the road that the studio happens to be on). The studio is set in a storefront in a an upper-middle class area of the suburbs, and as soon as I walked in, I was impressed with the beauty of the set up. The lobby is splashed with color in a way that is both inviting and girlish without being overpowering, which I loved. There’s also a small boutique area, allowing students to conveniently purchase any supplies they might need!

Tiger Lily Boutique

Tiger Lily Boutique – photo from their Facebook page

Behind the privacy wall and curtains, you’ll find large studio area, painted in a deep grey with pink accents (same as the lobby). The space is beautiful, with an intimate feel to it. Mirrors line one wall, with a ballet bar for stretching, and you’ll find 9 permanent 50 mm Platinum Stages poles on which to flip and fly! A door at the back of the studio leads to a small dressing area for changing and storing your items, as well as a kitchenette (snacks and water are available for purchase) and bathroom. All in all, it is a great set up!

The studio offers pole classes of varying levels in session courses, as well as package deals available if you find yourself addicted and wanting to come to class more than once a week! I was lucky enough to get special permission ahead of time to sit in on a mixed level class, which allowed me to get an idea of how the teaching works at the studio. Sarah, the instructor, gave a great warm up that combined some strength and stretching exercises with a healthy dose of dance-inspired movement to raise our heart rates – she added in some fun, flirty accents, too! Sarah was careful to teach for everyone’s level, and when she saw I was more advanced than some of the other students, she gave me more advanced conditioning to do – one of the first things she had me do was start to work inverts on my bad side, as she correctly deduced that it was something I never did (and totally need to work on!). The spins and transitions she taught to all of us were pretty and very useful, no matter what your level. Each of the students was kind and welcoming to me, especially for me being an outsider – I was so impressed by their attitudes! Class wrapped up with a free style dance, allowing us to dance as a group and test out some of the things we’d all been working on. Overall, I really enjoyed it, and I felt like I got a great work out!

Tiger Lily Co-Owners and Head Instructors Sarah (L) and Caroline (R)

Tiger Lily Co-Owners and Head Instructors Sarah (L) and Caroline (R), from their website

Tiger Lily also offers various workshops throughout the year, like a striptease class, as well as specialty classes! The specialty classes include stretching and yoga based classes, including Fly Gym classes! I wish I’d had time to take one while I was there – dying to try it! In addition to their class schedule, Tiger Lily also offers party packages for gals looking to throw the perfect bachelorette or birthday party (or more!). They are also hosting and managing The Windy City Pole Dance Competition on April 13th, 2013, at Pheasant Run in St. Charles, IL!

FlyGym at Tiger Lily - photo from their Facebook page

FlyGym at Tiger Lily – photo from their Facebook page – great view of the studio interior!

With affordable pricing and a lovely set up, Tiger Lily Vertical Fitness & Dance makes a great addition to the Chicago pole studio scene!

You can find Tiger Lily Vertical Fitness at 1749 S. Randall Rd. ~Suite G, Geneva, IL 60134 (located next to Mario Tricoci Salon and Day Spa), and online at http://www.tigerlilyverticalfit.com and on Facebook!

Poleitical Clothing *GIVEAWAY*!!!

I am SO excited to announce a new Poleitical Clothing Giveaway with Pole Dancing Adventures!!!

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We will be giving away some of our new merchandise: one Keep Calm and Pole Dance Off-The-Shoulder sweatshirt in pink and one pair of our Keep Calm and Pole Dance Perfect Pole Shorts in red! Open to US and International entries! Sizes small through extra large for the sweatshirts, and sizes extra small through extra large for the shorts (all US Standard). Contest ends 2/18/2013! Multiple ways to enter! You could win $60 worth of free merchandise! Full details, including terms and conditions, are over on the PDA blog. Enter today by going here:

Best of luck, and Happy Poling!

Poleitical Clothing *GIVEAWAY*!!!

I am SO excited to announce a new Poleitical Clothing Giveaway with Pole Dancing Adventures!!!

20130204-232043.jpg

We will be giving away some of our new merchandise: one Keep Calm and Pole Dance Off-The-Shoulder sweatshirt in pink and one pair of our Keep Calm and Pole Dance Perfect Pole Shorts in red! Open to US and International entries! Sizes small through extra large for the sweatshirts, and sizes extra small through extra large for the shorts (all US Standard). Contest ends 2/18/2013! Multiple ways to enter! You could win $60 worth of free merchandise! Full details, including terms and conditions, are over on the PDA blog. Enter today by going here:

http://pole-dancing-adventures.blogspot.com/2013/02/keep-calm-and-pole-dance-poleitical.html

Best of luck, and Happy Poling!

New items from Poleitical Clothing!

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Pole Show LA was last weekend, and while I promise a post of links soon, I wanted to take a beat to talk about my experience as a vendor at the event!

Poleitical Clothing debuted three new items at the show: our Keep Calm off-the-shoulder sweatshirts in pink and dark grey, and our Keep Calm perfect pole shorts in red! We met so many nice people, and we had some great sales – the sweatshirts in particular were a big hit!

I have included detail photos below of all of our new items. (You can see us modeling the sweatshirts in the header pic.) If you’d like to make a purchase, check us out online at http://www.etsy.com/shop/poleiticalclothing! Worldwide shipping is available!

Also: if you are a studio or store owner interested in carrying our apparel, contact us for Wholesale Opportunities!!

Please note that our BLACK Perfect Pole Shorts are now *very* limited in availability! Once they are sold, we will not have this color in until at least March! So, get your pair today!! :-) Our red shorts are the same style, by the way. ;-)

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Video Blitz

I’ve been out of town again, but wanted to update with some recent videos.

First up is one of my new favorite performances, from Marlo Fisken – I seriously keep watching this over and over. She brings so much fluidity to her performances – and she’s a sterling example of what it is to pole DANCE. She’s also a powerhouse. I’m in awe, always. Stunning.

Next is a recent video from USPDF Champ Michelle Stanek – it’s a gorgeous mix of sexy and athletic, proving once again that there is room for both in the pole world. They can co-exist, and the results are beautiful.

This video – damn. This guy is amazing. Incredible strength and moves – he’s got some sick combos and Chinese pole skills. He’s earning some crushes from my fellow pole girls. :-)

I’ve got some new post ideas in the works, and I’m thrilled to share that I’ll soon be reviewing the MostFit Suspension Strap, to see how it helps with conditioning for pole and aerial! Once I receive my test sample, I’ll figure out what kind of exercises to do with it and if I can work out a program for use, based on what they suggest, and I’ll pass along that info on my blog!

I’m looking forward to heading back into Lyra this coming weekend (side note: my mom is coming to a class with me, later in the month – that’ll be fun!) – in our last class, I got to go to the top of the hoop for the first time! I’m excited to keep adding on to what I’ve learned. I have someone tape me in each class, so I can see what I’m doing – how far I’ve come, what tricks are working, what needs to be polished, etc. Right now, I seem to be so focused on tricks and making sure I’m solid that I’m not really minding my musicality, so that’s my next goal. :-) Also, I want to smooth out my inverts. Anyway, here’s the video from my last class!

Inverting to the top of the hook, in a pike position.

Inverting to the top of the hoop, in a pike position.

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